This book is about what the emotional intelligence coefficient (EQ) is, what its scope is and what ways exist to improve it. Therefore, both situations can put us in the wrong position. In the same way, being prisoners of uncontrolled emotions do not bring us closer to maturity or wisdom. Maturity can be confused with the absence of demonstration of emotions, but this is far from the truth. Being a person with emotional intelligence involves two parts: knowing and controlling one's emotions, as well as understanding those of others. That is why this book is about the connection between a deeper understanding within ourselves, and in relation to others. ABOUT THE ORIGINAL BOOK Undoubtedly, emotional intelligence has a direct impact on the wellbeing of the mind and body which, in turn, is reflected in the daily performance of all our activities.
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